Invoice Skarsgård, who obtained into unbelievable form for his starring function in Lionsgate’s The Crow, additionally revealed among the strict weight loss plan and train regime he went by means of for the function.
Earlier than The Crow, he shot the indie motion movie Boys Kill the World, wherein he performed a brutal, silent warrior with some critical John Wick-esque motion, so he is already grown out A number of muscle. He continued the identical protein-rich, diet-restricted and train plan to remain in tip-top form earlier than heading into “The Crow.”
“I might take Invoice out to dinner. I might at all times order for him as a result of I knew what he was consuming. kind Premieres in New York on Tuesday night time. “It was mainly steak tartare and uncooked eggs. He went to the health club often. He ate very wholesome and put us all to disgrace after we would eat burgers and sizzling canines and work late into the night time within the Czech summer season.
Skarsgård performs Eric Draven, aka the supernatural antihero “The Crow,” in Lionsgate’s remake of the 1994 cult basic movie starring the late Brandon Lee. After Eric and his girlfriend Sherry (FKA Twigs) are viciously murdered, he’s resurrected by a mysterious crow entity looking for revenge. Skarsgård’s muscular transformation is lastly revealed when he transforms into Raven late within the movie.
“I have been coaching for some time. My coach and I are consistently including somewhat weight to what I have already got, however I do not wish to get too massive,” Skarsgård mentioned. “It is a robust query as a result of they wished Raven to be torn aside, however the Eric character should not be torn aside. I really feel just like the character should not be skinny, however you’ll be able to’t cut up it up like in Raging Bull Six months. So we have been doing plenty of weight coaching and consuming plenty of protein.
In an intense scene, Skarsgård’s Raven infiltrates the opera home and slaughters dozens of followers in a bid to seek out the person plotting his homicide. Sanders known as the scene “the craziest day on set.”
“There was plenty of difficult stunt work, and Invoice did plenty of it himself,” he mentioned. “As you’ll be able to see, he is a really sturdy man. His dimension within the film is unbelievable. When he comes on, he is an actual destruction machine, however he additionally performs these unbelievable roles. Moments of trusting tenderness and empathy, that basically carry extra emotional connection to the motion sequences, which is why I feel folks actually reply to them as extra than simply gratuitous violence. Really feel like you might be with the character.
After the shoot, Skarsgård celebrated the top of his weight loss plan with a beer.
“I actually like what I eat, so I do not really feel like I’ve to cheat,” he mentioned. “I do not eat sugar, however I am not a giant candy individual. I feel my largest cheat was an alcoholic beer. I celebrated after the shoot.
On the identical time, Xiao Zhi, who performs Eric’s girlfriend Shirley and can also be the driving pressure behind his bloody revenge mission, has fully totally different train habits.
“I did not do any stunts, so I used to be partying in Prague and simply immersing myself within the Prague subculture and doing bodily coaching,” she mentioned. “I used to be cheering, I used to be on the dance flooring. I feel Invoice did one thing very totally different.
